Food & Nutrition

Soy Chicken, Baked Beans, Biscuits and Broccoli by Chef Najwa

Yesterday we took it easy preparing dinner, settling for homemade hamburgers and mashed potatoes. Tonight, we did something still pretty simple but with...

Homemade Hamburgers and Homemade Mashed Potatoes for Dinner

Najwa has to learn how to cook. And no, it's not so she can find a man because I've stressed that any man...

Najwa Was Tonight’s Chef: Steak, White Rice and Steamed Broccoli

When I asked Najwa if she was hungry, she immediately came down from her room and planted herself at the dining table. Only...

Results of Najwa’s Pepsi-Coke-Root Beer Taste Test Challenge

Najwa wanted to do the Pepsi-Coke challenge, a blind taste test to see which one she would like better. One thing you have to know...

Najwa Missing the Finger-Licking Enjoyment of Buffalo Wings

Life is going to present challenges almost every single day. It's always a constant struggle to not let them get us down. ...

Najwa Taking a Sip of the Fizzy Stuff

Somehow Najwa has gone eight years with maybe a sip or two of soda, but has largely avoided it. Partly it’s because of an...

Homemade Cotton Candy

Somehow we have been successful in keeping Najwa from being a sugar addict. Now, she does consume candy, but it's nowhere near the...

Making Pizza

One of my favorite foods is pepperoni pizza. Not the healthiest, but definitely one of the more delicious. So, why not, when...

Random Day in the Life

Getting COVID Tested

After our trip to Arizona to visit grandpa, we set out to get tested for coronavirus. Four separate flights; three different airports, which...

Najwa Wins Art Award

Najwa wins Art Award at DC Prep.

Kenya Trip Part II: Visiting Family and Friends and All Those Precious Little Ones!

When Kenyans go home for the holidays, it’s common they’ll head upcountry to visit their families. The shags they call it. We call it...

Looking for New Destinations at the Washington Travel & Adventure Show

We're a family that travels. We have a few plans percolating at the moment, we're always open to discovering new places to add...

Enjoying the Grass in the Deserts of Dubai

When I finally woke up, not sure what time it was nor what time my body thought it was, I went to the bathroom...

Hanging Out Near DOT

When they built the new Department of Transportation headquarters in SW DC, let's just say they did a really good job relative to what...

Najwa Wins Music Award

Najwa Wins Music Award at DC Prep.