Health and Fitness

Najwa Gets Her First Real Bike #NBD

Being avid bike riders, we wanted to get Najwa in on the game so that we can ride as a family. So, after...

Shopping Around for a Bike

I bike. Nduku bikes. We just don't bike together because we haven't taken the time to teach Najwa how to bike. Today's kids...

Najwa on the Row Machine Getting her Calorie Burn On

(adsbygoogle = window.adsbygoogle || ).push({}); I got lucky. When I first met Nduku I didn't realize she was a fitness junky. A true...

Najwa Getting Her Workout On

Nduku has a daily routine of waking up long before sunrise to either hit the gym or workout in the house. That's waking...

Random Day in the Life

Creating Oxyhydrogen from Water Then Igniting It

We had one of Najwa's friend over and decided to do a science experiment. The goal was to electrolyze water so that it...

Najwa Wins Reading Award

Najwa wins Reading Award at DC Prep.

Making Pizza

One of my favorite foods is pepperoni pizza. Not the healthiest, but definitely one of the more delicious. So, why not, when...

Foil Etching

When aluminum and copper sulfate come in contact, nothing happens. But then you add sodium chloride.

Breakfast in Bucharest Then off to the Metro

Our day started early our first whole day in Bucharest, only because breakfast is free at our hotel, the Green Forum. On the lower...

Four Generations of Malombes, Comparing Photos from Then and Now

You know, when you blog about traveling, you do what you can to make it worth reading for anyone who, well, reads the blog....

Najwa’s First Field Trip With Her Fellow DC Preppies

Not even two months into her school year and we’re off on a field trip. The pre-k and kindergarteners took a trip to...