Health and Fitness

Najwa Gets Her First Real Bike #NBD

Being avid bike riders, we wanted to get Najwa in on the game so that we can ride as a family. So, after...

Shopping Around for a Bike

I bike. Nduku bikes. We just don't bike together because we haven't taken the time to teach Najwa how to bike. Today's kids...

Najwa on the Row Machine Getting her Calorie Burn On

(adsbygoogle = window.adsbygoogle || ).push({}); I got lucky. When I first met Nduku I didn't realize she was a fitness junky. A true...

Najwa Getting Her Workout On

Nduku has a daily routine of waking up long before sunrise to either hit the gym or workout in the house. That's waking...

Random Day in the Life

Najwa Wins Award for Math Achievement

Najwa wins Math Award at DC Prep.

Appreciating Every Moment Of It Before It’s the Good Old Days

Whenever I'm adding new blog posts, I tend to pick a random post to read and revisit that moment in time. And can...

Learning About Queens of Egypt with Archaeology Club

For this weekend's Archaeology Club we went to the National Geographic Museum where there's an exhibit on the queens of Egypt. In school you...

Who Says Cars Are For Boys?

There are so many stereotypes based on gender that it's not even funny. Unfortunately, there are too many that have an adverse impact...

Calvert marine Museum and Drum Point Lighthouse in Solomons, Maryland

Memorial Day weekend is usually a time when we'd plan a trip to the beach, but we toned it down a bit this weekend...

Homework Study Partners

Today's technology is enabling our kids to work together on their homework assignments without the need to leave the house. And this is...

Visiting The Hagia Sophia in Istanbul, Turkey

The Hagia Sophia has always been atop of my bucket list. I finally had the chance to visit it during a one-day layover in Istanbul, Turkey.