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Our First Washington Valor Indoor Football Game

Football is always weird played on a 50 yard field with massive nets at each end, but having seats in a suite makes it worth it.
Najwa at TGIF in Washington DC

The Magic Spells Our Kids Cast On Us

Everyone has always said that your child will just say things, random things, leaving you wondering how did they learn that? I remember when...

Uncle Daz

Barely five days old and Najwa already meets Uncle Daz who was in town.
Najwa with spatula

Teaching Life Skills While in the Kitchen

Just as muscles need to be overworked until they're sore to grow, kids need failures to learn the skills to make them successful. And where better to suffer failures and successes than in the kitchen?
Nduku, Shay and Mwende in Annapolis, Maryland

Visiting Annapolis, MD and The U.S. Naval Academy

Shay, one of Nduku’s friends, was in town visiting, and we all took a trip out to Annapolis, MD. We walked around a bit,...

Solomons Island for Memorial Day Weekend

We're somewhere around the midway point of the pregnancy. Just thought I'd mention that. Off we go to Solomons Island at the...
Facilitate 2 Motivate

Navy League STEM Expo at the National Harbor

It was one of those rainy spring days that begged to stay indoors, but when I see a STEM event in the area, I...